The way of our bodies is playful and energetic. The process is slow and steady.
To move our bodies with confidence and fluidity, with control and dynamism, is to invest in the ways of our bodies
AbunDANCE is a social experiment where we put our bodies first by investing in ourselves.
As a person who suffers from chronic illness it is when everything in me is kicking and screaming to not move my bones that I must move them. We are living beings. We must move. However it is accessible to us. We must move through the discomfort to receive wellness.
Hope to see you tomorrow ?